🥣
dairy
Yogurt Grams to Cups Conversion
Plain yogurt (varies by thickness). In standard baking recipes, 1 US cup of Yogurt weighs approximately 245 grams (or 259 grams in a 250 ml Metric cup).
US Cup (236.6 ml): 245g
Metric Cup (250 ml): 259g
1 Tablespoon: 15.3g
Recipe Cup Standard:
🥣YogurtUS Cup (236.6 ml)
0.82
cups
200 grams = 0.82 cups(Nearest fraction: 7/8 cups)
13.1
Tablespoons
Volume
193.1
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g ÷ 245g/cup = 0.82 cups
Baker's Tip: Measure at room temperature and level off without compressing.
Standard Weight Scale Reference for Yogurt
Pre-calculated weights for common baking ratios.
| Grams | Cups | Tablespoons | Milliliters | Ounces (oz) |
|---|---|---|---|---|
| 25 g | 0.1 cups | 1.6 tbsp | 24.1 ml | 0.88 oz |
| 50 g | 0.2 cups | 3.3 tbsp | 48.3 ml | 1.76 oz |
| 75 g | 0.31 cups | 4.9 tbsp | 72.4 ml | 2.65 oz |
| 100 g | 0.41 cups | 6.5 tbsp | 96.6 ml | 3.53 oz |
| 125 g | 0.51 cups | 8.2 tbsp | 120.7 ml | 4.41 oz |
| 150 g | 0.61 cups | 9.8 tbsp | 144.8 ml | 5.29 oz |
| 200 g | 0.82 cups | 13.1 tbsp | 193.1 ml | 7.05 oz |
| 250 g | 1.02 cups | 16.3 tbsp | 241.4 ml | 8.82 oz |
| 300 g | 1.22 cups | 19.6 tbsp | 289.7 ml | 10.58 oz |
| 400 g | 1.63 cups | 26.1 tbsp | 386.3 ml | 14.11 oz |
| 500 g | 2.04 cups | 32.7 tbsp | 482.8 ml | 17.64 oz |
💡Chef's Measuring Tip for Yogurt
Measure at room temperature and level off without compressing.