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Precision Kitchen Density
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Molasses Grams to Cups Conversion

Thick syrupy sweetener (approx.). In standard baking recipes, 1 US cup of Molasses weighs approximately 340 grams (or 359 grams in a 250 ml Metric cup).

US Cup (236.6 ml): 340g
Metric Cup (250 ml): 359g
1 Tablespoon: 21.3g
Recipe Cup Standard:
g
Display Format:
🟫Molasses culinary profile
9.4
Tablespoons
Volume
139.2
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g Γ· 340g/cup = 0.59 cups
Baker's Tip: Pack firmly into the measuring cup until it holds its shape when inverted.

Standard Weight Scale Reference for Molasses

Pre-calculated weights for common baking ratios.

GramsCupsTablespoonsMillilitersOunces (oz)
25 g0.07 cups1.2 tbsp17.4 ml0.88 oz
50 g0.15 cups2.4 tbsp34.8 ml1.76 oz
75 g0.22 cups3.5 tbsp52.2 ml2.65 oz
100 g0.29 cups4.7 tbsp69.6 ml3.53 oz
125 g0.37 cups5.9 tbsp87 ml4.41 oz
150 g0.44 cups7.1 tbsp104.4 ml5.29 oz
200 g0.59 cups9.4 tbsp139.2 ml7.05 oz
250 g0.74 cups11.8 tbsp174 ml8.82 oz
300 g0.88 cups14.1 tbsp208.8 ml10.58 oz
400 g1.18 cups18.8 tbsp278.3 ml14.11 oz
500 g1.47 cups23.5 tbsp347.9 ml17.64 oz

πŸ’‘Chef's Measuring Tip for Molasses

Pack firmly into the measuring cup until it holds its shape when inverted.

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