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Precision Kitchen Density
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Maple Syrup Grams to Cups Conversion

Sweet maple syrup used on pancakes and in baking. In standard baking recipes, 1 US cup of Maple Syrup weighs approximately 322 grams (or 340 grams in a 250 ml Metric cup).

US Cup (236.6 ml): 322g
Metric Cup (250 ml): 340g
1 Tablespoon: 20.1g
Recipe Cup Standard:
g
Display Format:
🍁Maple Syrup culinary profile
9.9
Tablespoons
Volume
146.9
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g Γ· 322g/cup = 0.62 cups
Baker's Tip: Pour into the cup and level off evenly. Avoid packing.

Standard Weight Scale Reference for Maple Syrup

Pre-calculated weights for common baking ratios.

GramsCupsTablespoonsMillilitersOunces (oz)
25 g0.08 cups1.2 tbsp18.4 ml0.88 oz
50 g0.16 cups2.5 tbsp36.7 ml1.76 oz
75 g0.23 cups3.7 tbsp55.1 ml2.65 oz
100 g0.31 cups5 tbsp73.5 ml3.53 oz
125 g0.39 cups6.2 tbsp91.8 ml4.41 oz
150 g0.47 cups7.5 tbsp110.2 ml5.29 oz
200 g0.62 cups9.9 tbsp146.9 ml7.05 oz
250 g0.78 cups12.4 tbsp183.7 ml8.82 oz
300 g0.93 cups14.9 tbsp220.4 ml10.58 oz
400 g1.24 cups19.9 tbsp293.9 ml14.11 oz
500 g1.55 cups24.8 tbsp367.4 ml17.64 oz

πŸ’‘Chef's Measuring Tip for Maple Syrup

Pour into the cup and level off evenly. Avoid packing.

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