🌿
flour
Gluten-Free Flour Blend Grams to Cups Conversion
Blends vary; this is a reasonable starting point. In standard baking recipes, 1 US cup of Gluten-Free Flour Blend weighs approximately 140 grams (or 148 grams in a 250 ml Metric cup).
US Cup (236.6 ml): 140g
Metric Cup (250 ml): 148g
1 Tablespoon: 8.8g
Recipe Cup Standard:
🌿Gluten-Free Flour BlendUS Cup (236.6 ml)
1.43
cups
200 grams = 1.43 cups(Nearest fraction: 1 3/8 cups)
22.9
Tablespoons
Volume
338
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g ÷ 140g/cup = 1.43 cups
Baker's Tip: Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.
Standard Weight Scale Reference for Gluten-Free Flour Blend
Pre-calculated weights for common baking ratios.
| Grams | Cups | Tablespoons | Milliliters | Ounces (oz) |
|---|---|---|---|---|
| 25 g | 0.18 cups | 2.9 tbsp | 42.2 ml | 0.88 oz |
| 50 g | 0.36 cups | 5.7 tbsp | 84.5 ml | 1.76 oz |
| 75 g | 0.54 cups | 8.6 tbsp | 126.7 ml | 2.65 oz |
| 100 g | 0.71 cups | 11.4 tbsp | 169 ml | 3.53 oz |
| 125 g | 0.89 cups | 14.3 tbsp | 211.2 ml | 4.41 oz |
| 150 g | 1.07 cups | 17.1 tbsp | 253.5 ml | 5.29 oz |
| 200 g | 1.43 cups | 22.9 tbsp | 338 ml | 7.05 oz |
| 250 g | 1.79 cups | 28.6 tbsp | 422.5 ml | 8.82 oz |
| 300 g | 2.14 cups | 34.3 tbsp | 507 ml | 10.58 oz |
| 400 g | 2.86 cups | 45.7 tbsp | 676 ml | 14.11 oz |
| 500 g | 3.57 cups | 57.1 tbsp | 845 ml | 17.64 oz |
💡Chef's Measuring Tip for Gluten-Free Flour Blend
Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.