🥥
flour
Coconut Flour Grams to Cups Conversion
Highly absorbent flour made from coconut. In standard baking recipes, 1 US cup of Coconut Flour weighs approximately 112 grams (or 118 grams in a 250 ml Metric cup).
US Cup (236.6 ml): 112g
Metric Cup (250 ml): 118g
1 Tablespoon: 7g
Recipe Cup Standard:
🥥Coconut FlourUS Cup (236.6 ml)
1.79
cups
200 grams = 1.79 cups(Nearest fraction: 1 3/4 cups)
28.6
Tablespoons
Volume
422.5
Milliliters
Liquid Volume
7.05
Ounces (oz)
Weight (mass)
0.44
Pounds (lbs)
Bulk Weight
Density Calculation Formula
200g ÷ 112g/cup = 1.79 cups
Baker's Tip: Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.
Standard Weight Scale Reference for Coconut Flour
Pre-calculated weights for common baking ratios.
| Grams | Cups | Tablespoons | Milliliters | Ounces (oz) |
|---|---|---|---|---|
| 25 g | 0.22 cups | 3.6 tbsp | 52.8 ml | 0.88 oz |
| 50 g | 0.45 cups | 7.1 tbsp | 105.6 ml | 1.76 oz |
| 75 g | 0.67 cups | 10.7 tbsp | 158.4 ml | 2.65 oz |
| 100 g | 0.89 cups | 14.3 tbsp | 211.2 ml | 3.53 oz |
| 125 g | 1.12 cups | 17.9 tbsp | 264 ml | 4.41 oz |
| 150 g | 1.34 cups | 21.4 tbsp | 316.9 ml | 5.29 oz |
| 200 g | 1.79 cups | 28.6 tbsp | 422.5 ml | 7.05 oz |
| 250 g | 2.23 cups | 35.7 tbsp | 528.1 ml | 8.82 oz |
| 300 g | 2.68 cups | 42.9 tbsp | 633.7 ml | 10.58 oz |
| 400 g | 3.57 cups | 57.1 tbsp | 845 ml | 14.11 oz |
| 500 g | 4.46 cups | 71.4 tbsp | 1056.2 ml | 17.64 oz |
💡Chef's Measuring Tip for Coconut Flour
Spoon gently into the cup and level off with a knife straightedge. Never scoop directly from the bag.